You’ll get practical tools you can use immediately, even in five-minute pockets. This isn’t about doing more. It’s about making what you already do feel easier and lighter. We help you maximize your efficiency get your charting down,  make decisions faster, reduce procrastination. set better boundaries so you're doing less out of guilt and obligation all of which gives you more time back. 

Nope! Every session is recorded and available to watch in your secure member portal for an entire year. Watch (or listen) anytime, from anywhere.  These sessions don’t build on each other like Organic Chemistry so you don’t have to worry about falling behind. 

That’s why there are infinite ways to get coaching and support: Live coaching calls with me, live small group coaching calls, via text in the Slack community, via voice message using Voxer, and even email support if you prefer.

Even if you miss a call, you can always get coached. This program is built to fit your schedule, not the other way around. You can go at your own pace.

Plus, the treasure trove of materials and resources in the Vault is yours to watch on demand, forever.

Yes. This is a powerful complement to therapy. Therapy uses a medical model, works under diagnoses and pathology,  and tends to be past- focused.

Coaching is future-focused, goal oriented, and actionable. So you can help yourself more readily with tools outside of the sessions. 

Many clients who have done therapy have LOVED adding coaching to their toolbox. 

Yes, if you scroll back up there is a payment plan option. Otherwise we just need a deposit to reserve your spot and you can send an email to [email protected] to work out how you would like to make the rest of the payments. 

Women physicians have a large common experience. That said, you also bring your unique identity and lived experiences with you which is what we want. Inclusivity is a hallmark and a priority.

You might be single or married, have kids in diapers or going off to college or not at all, be in practice or taking time off, be early career or just have retired. It is normal to wonder if you will be belong. That is ok. 

Whether you are Black, Indigenous, Asian, Latinx, Middle Eastern, Jewish, LGBTQIA+, a parent, single, partnered, or navigating any unique journey—we embrace all identities and continually work to create an environment where everyone feels seen, heard, and valued.

This is a super high-touch program. I never want you to feel like a number in a sea of faces. Or that you’ve been forgotten about. 

From the get-go, there’s an optional 1:1 onboarding call with Suzanne (the operational mastermind behind How To Feel Better), every week you can join me for the live coaching calls, I’ll be there for you every day in the community Slack channel, and… I’m in your pocket, ready to coach you via Voxer voice notes in between calls (so you never have to wait to work through a challenge). 

I’m there for you every which way.

So, no matter if you prefer speaking in large groups, small groups, writing when you have a minute, or recording a voice message with your burning questions…

I’m extremely invested in partnering with you to ensure you get everything you need.

the honest-to-goodness truth is this…

Many women feel lighter, more hopeful, and happier as soon as they begin.

That’s what happens when you have a community of allies rallying around you and tons of knowledge to help you feel better.

As a client from the last cohort said, “Don’t put this off. I saw benefits in my mindset and charting efficiency in week one”. 

As always, progress goes to those who engage with the program and make use of the resources.

Real talk: This isn’t an overnight fix. Together, we’re changing the way you think. That takes some time. 

What I will say is that 8 weeks is, by far, the fastest transformation of its kind compared to alternative methods (like therapy that could take months, or even years, to see a significant improvement in wellbeing and happiness, for example). 

Show up for yourself in the first 30 days by attending/watching the reply of the first four sessions. Don’t love it? Shoot us an email and we’ll refund your full payment. No hard feelings, no hoops to jump through. Just an honest-to-goodness 100% money-back guarantee.

It matters because you have different interests and concerns but the tools and skills will help in the areas you want to apply them. Regardless of what corner of  medicine, hospitalists, surgeons, outpatient docs, academics, private practice, dpc, non-clinical...find the skills this program offers very applicable and beneficial to their unique situations.

Many Canadian physicians can apply AMA PRA Category 1 Credits™ toward their continuing professional development (CPD) requirements.

For specialists: The Royal College of Physicians and Surgeons of Canada (RCPSC) generally recognizes AMA PRA Category 1 Credits™ as MOC Section 1 credits through a reciprocal agreement.

For family physicians: The College of Family Physicians of Canada (CFPC) may allow AMA credits to be converted to Mainpro+ credits. Physicians should check with their provincial regulatory body or CPD program for specific eligibility.

Sure! Here is a live recorded Q and A  from many past participants talking about why they loved the program. 

Of course! Here is a video to help you decide.

These are some other programs/resources I recommend: 

APC's https://www.saratamarincoaching.com/yourbestlifeapc

Anyone (all genders!)  in health care: https://www.renewyourmindmd.com/thriving

Dentists: https://www.drnatanya.com/connect

College/Premed: https://www.resilientmd.org/

Trainees: https://bettertogetherphysiciancoaching.com/our-team/ 
Nurses: www.shiftintohealth.ca

Email your questions to [email protected] or if you'd like to hop on a call with Karen: https://www.karenleitnermd.com/call